Awaken your unconditional self-love and open your heart chakra. Summer is a time of celebration and happiness but can also bring stress, anxiety and sadness. It’s often a time we are hardest on ourselves. This meditation will help you refocus and open your hearts to yourself and others.
Bring With: Yoga mat or blanket Take Home: Heart chakra crystal and U-pick lavender bouquet.
Awaken your unconditional self-love and open your heart chakra. Summer is a time of celebration and happiness but can also bring stress, anxiety and sadness. It’s often a time we are hardest on ourselves. This meditation will help you refocus and open your hearts to yourself and others.
Bring With: Yoga mat or blanket Take Home: Heart chakra crystal and U-pick lavender bouquet.
